Low Back Pain Physiotherapy
Low back pain is one of the most common reasons Australians seek physiotherapy. At Atlas in Leichhardt, we use a thorough assessment to identify the contributing factors and create a personalised rehabilitation plan - so you understand your pain and have a clear path forward.
Low back pain is one of the most common musculoskeletal issues and can be extremely disabling. It’s rarely caused by a single structure. In most cases, pain develops when the demands placed on the spine exceed its current capacity to tolerate load. Prolonged sitting, lifting, sudden increases in activity, poor movement control, stress, or previous injury can all contribute. While low back pain can be frustrating and limiting, it is usually very responsive to the right education, hands-on treatment, movement, and exercise-based physiotherapy.
Common Signs and Symptoms
Localised pain or stiffness in the lower back
Pain that may refer into the buttocks or down the leg(s)
Reduced ability to bend, lift, or twist comfortably
Pain with prolonged sitting, standing, or activity
Morning stiffness or pain after rest
Episodes of flare-ups with activity or loading
Feeling of weakness, instability, or loss of confidence with movement
How Atlas Physiotherapy Can Help
Detailed history of symptoms, lifestyle, work, and physical demands
Assessment of spinal mobility, nerve function, strength, movement control, and load tolerance
Identification of aggravating movements, postures, and training habits
Education to improve understanding of pain, reduce fear, and guide safe movement
Individualised strengthening and conditioning program to build spinal and hip capacity
Hands-on treatment where appropriate to reduce pain and improve mobility
Gradual return-to-activity guidance to reduce recurrence and improve long-term resilience
Get In Touch
We’re here to help
If you're ready to book, use the link below. If you'd prefer to ask a question first, or you're not sure whether physiotherapy is right for your situation, feel free to get in touch - we're happy to help you figure out the best path forward.
Atlas Physiotherapy is located in Leichhardt, easily accessible from across Sydney's Inner West, including Annandale, Balmain, Petersham, Stanmore, Newtown, and Glebe.